posted by Patricia on May 26th, 2009 at 4:44 PM (MST)
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Adaptogenics are better for anxiety and so much more.
Just because you are on anti-anxiety medications does not mean that you are free of stress. You must learn how to inhibit the transmission that your brain perceives as stress. Thousands of research papers attribute the well tested excersices of meditation. But not everyone is knit to sit still. Here's your answer: Adaptogenics! Termed by a Russian scientist, adaptogenics are natural sources of bio-identical neurotransmitters that help our brain and body function under less fright flight conditions of adrenaline rushes. They dont burn your adrenals or use up the cortisol your body naturally uses to inhibit pain, and, they actually are proven to increase life span. Why? Well, when we live less stressed out lives and we can inhibit the chemical cascade our body releases under stress, then we add years to our body function. What is even more fun is to know that Ginseng is the number 1 in the potion of life. No wonder acupuncturists like myself act never let a day go by without the fountain of youth. In China Ginseng is already considered their most favorite plant. You thought if was just for a sexy life! I remember my master teacher in Shanghai told me there were 2 things the Chinese were interested in. The ancient emperors wanted to have the longest life to have the most sex. Compared to our American motto which says that he who dies with the most toys wins! I would like you to think about that.